1. Take your caffeine drink as early as possible during iftar
2. Fit in a quick workout into your daily routine
3. Give yourself a break
4. Make water your best friend
5. Limit your caffeine consumption
6. Get enough sleep
7. Use natural home remedies
8. Swap caffeinated drinks with decaffeinated ones
9. Try and eat a balanced amount of food at sahur and iftar
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