Japan is a country known for its temples, shrines, and convenience stores. If you're looking for Muslim-friendly or halal food in Family Mart Japan or other convenience stores (also known as konbini in Japanese), you'd be happy to know that Japan's convenience stores are open throughout the day! What's great is that they stock everything from food to medication and even beauty products.
We’ve gathered a list of products that you can easily find in convenience stores like Family Mart, 7-Eleven and Lawson, throughout the country, so that the next time you’re craving a quick bite on the streets of Japan, you’ll know just what you can get!
P.S. Read to the end to find out what are some of the common ingredients to look out for when you’re purchasing snacks in Japan, and how to avoid consuming uncertain food products.
Disclaimer: Do note that manufacturers may change the ingredients without giving out prior notice. As most of these products are not halal-certified, we recommend that you dine at your own discretion.
Halal-certified products:
1. Halal bento from Royal Deli
Supplied by Royal Group’s Halal Deli and halal-certified by the Japan Islamic Trust, these halal bento sets make the perfect on-the-go meals!
2. Halal cream daifuku
Daifuku is mochi (Japanese rice cake) with a sweet filling and red bean paste. While it might not be easy to find a halal version, this particular item has been halal-certified by the Japan Halal Standard. You can find them in several Rogers Mart outlets and halal restaurants across Japan.
Muslim-friendly options in convenience stores:
3. Yamazaki brand Double Soft bread
4. Sangaria brand Maroyaka Cafe Latte
5. Meiji brand Bulgaria Yoghurt LB81
Yoghurt is another popular snack, but it can be difficult to find a product that doesn’t use animal gelatin as a stabilizer. Thankfully, Meiji’s delicious Bulgaria Yoghurt LB81 is a product that doesn’t use gelatin! While some of the other flavours in the Bulgaria line use gelatin, this plain-flavoured product does not.P.S. If you need something sweeter in your yoghurt, you can buy some ready-cut fruits from the convenience store to add a little twist to this snack!
6. Lawson’s brand Jukusei Yaki Taraku Onigiri (Grilled Pollack Roe riceball)
7. 7-11 brand Vegetable Sticks with Mayonnaise
8. Takeda Seika brand Tamago Boro
Some of you may recognize these small egg biscuits from your own childhood. While tamago boro is technically a snack meant for young kids, there’s something satisfying about these light and fluffy biscuits that melt on your tongue! There are many brands that produce these, but we have only seen that the Takeda Seika and Q.P. (or Kewpie) brands only use vegetable shortening in their products. Though tamago boro is generally a vegetarian-friendly snack, if you run across other brands’ versions make sure to check the ingredients list first just in case!
9. Kobe Bussan brand Kasugai Green Peas
10. Lawson’s Select brand Chocolate Digestive Biscuit and Chocolate Chip Cookie
11. 7-11 brand Waffle Cone Milk Vanilla Ice Cream
12. DyDo Blend Coffee
If you're looking for drinks, DyDo Blend Coffee is one of the popular coffee brands in Japan! They offer four flavours - Original, Low Sugar, Cafe Au Lait, and Black. The blended coffee series contain Muslim-friendly ingredients. The Black Coffee is made up of only pure black coffee, making them safe to drink while the other three contain a plant-based emulsifier.
13. Glico Japan Pocky-Pocky
Japan's Pocky-Pocky offers a variety of flavours, from classic Chocolate to Green Tea. While the products don't contain animal products or contamination of animal ingredients, there may be a risk of alcohol in some of the flavours as it's used to stabilise the flavouring. So, if you plan to get Pocky-Pocky from Japan, do check the ingredients or get it at your own discretion.
14. Bourbon (Burubon) Mini Chocolate
Bourbon Alfort Mini Chocolate is a well-known Japanese chocolate biscuit that many would get while in Japan! This product is Muslim-friendly as it does not use any animal products (except milk and egg). While the emulsifier used is of Soybean origin, it's not halal-certified so do buy it at your own discretion.
Generally speaking, besides looking out for meats such as pork, beef, or chicken, do make sure to double-check if the ingredients list includes animal-based emulsifiers, gelatin, or liquor. Food Diversity has published a useful list of the Kanji/hiragana/katakana words for haram or doubtful ingredients to look out for!
Shopping for snacks in Japan definitely isn’t as stressful as it used to be! With a stronger Muslim community presence there as well as more and more Muslims travelling to Japan, we’re thankful to have these resources at hand to help us navigate what we can or cannot buy there. Happy shopping!Facebook community where seasoned travellers will be more than willing to help you out if they have the information.