Sustainable Ramadan

Sustainable Ramadan: Ways To Create Less Trash And Reduce Food Waste This Holy Month


Farah Fazanna •  Mar 14, 2024

Ramadan is a month of spiritual reflection and self-improvement for Muslims around the world. It is a time of heightened spirituality, compassion, and community. Unfortunately, it can also be a time of increased waste and consumption.

Muslims traditionally break their fast with elaborate meals and gatherings, which often lead to an increase in trash and food waste. However, with a little bit of planning and effort, it is possible to reduce waste during Ramadan and make a positive impact on the environment. Here are some ways to create less trash this Ramadan!

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1. Use reusable dishes and utensils

Sustainable Ramadan

If you're hosting a gathering, instead of using disposable plates, cups, and utensils, opt for reusable dishes and utensils. This not only reduces waste but also saves money in the long run. You can use your regular dishes or invest in a set of reusable plates and cups that can be used year after year.

2. Use cloth napkins

Sustainable Ramadan

Instead of using paper napkins, use cloth napkins that can be washed and reused. Cloth napkins are more durable and absorbent than paper napkins and can be washed and reused many times. They also add a touch of elegance to your dining table.

3. Recycle

Make sure to recycle any materials that can be recycled. This includes cardboard, paper, plastic, and glass. If your community doesn't have a recycling program, consider starting one or finding a nearby recycling centre.

4. Compost

Sustainable Ramadan

Instead of throwing away food scraps, start a compost pile. Composting is a natural process that turns food waste into nutrient-rich soil. This soil can then be used to grow plants and vegetables. Composting is a great way to reduce waste and create a sustainable food system.

5. Buy in bulk

Sustainable Ramadan

Buying in bulk can help reduce packaging waste. Instead of buying individually wrapped snacks or small quantities of food, buy larger quantities and store them in reusable containers. This not only reduces waste but also saves money.

6. Plan meals

Sustainable Ramadan

Planning meals can help reduce food waste. Make a list of the meals you want to prepare for the week and buy only the ingredients you need. This will help prevent overbuying and ensure that food is used before it goes bad.

7. Donate excess food

If you have excess food that you won't be able to use, consider donating it to a local food bank or shelter. This is a great way to reduce food waste and help those in need.

In addition to these tips, there are also some important tips to lessen food waste during Ramadan:

1. Serve smaller portions

During Ramadan, it can be tempting to over-prepare food to ensure that there is enough for everyone. However, this often leads to excess food that goes to waste. Instead of over-preparing, serve smaller portions and encourage guests to take only what they need.

2. Store leftovers properly

Leftovers should be stored in airtight containers and refrigerated promptly. This helps prevent spoilage and extends the life of the food. Leftovers can also be frozen for later use.

3. Use leftovers creatively

Leftovers can be used creatively in new meals. For example, leftover chicken can be used in a salad, or leftover vegetables can be added to a soup. Using leftovers in new meals is a great way to reduce food waste and save money.

3. Repurpose food scraps

Food scraps, such as vegetable peels and chicken bones, can be used to make homemade stock. This stock can be used as a base for soups, stews, and other dishes. Repurposing food scraps is a great way to reduce waste and create flavorful meals.

By working together and making small changes in our daily habits, we can make a positive impact on the environment and create a more sustainable future for ourselves and generations to come. Let us strive to make this Ramadan not only a time of spiritual reflection and self-improvement but also a time of conscious and responsible consumption.